About Me

Julie A.M. Sherwood, CWC

"Dare to reach out your hand into the darkness, to pull another into the light." ~Norman B. Rice

Having worked in both the legal and medical fields for a combined total of over 30 years, I have seen many colleagues lose their sense of purpose and connection to their work.  Passionate about changing this, this was the catalyst for my becoming a certified wellness coach. Initially, I was solely committed to helping people rediscover happiness and self-empowerment in the workplace.  However, I believe that the state of one's wellness is felt in every aspect (not just in the workplace), so I have since broadened my client base to include anyone who wishes guidance for making changes for a fulfilled and joyous life.

I obtained Advanced Wellness Coaching certification from the Institute of Wellness Education. IWE set the National Standard in competencies and curriculum with evidence-based and solution-focused approaches to training wellness coaches.  I am also a member of The Solution Focused Universe, which has ongoing training and professional collaboration in the field.

Go to Wellness Coaching for further description and information on this service.

Along with wellness coaching, I am a certified Master Practitioner in Usui Reiki.  For those interested in exploring this or other specialty services for increased health and wellness, please see Specialty Services for details.